My Baby Hates Tummy Time!
I am talking all about tummy time, why it’s important, what to do if your baby hates tummy time, and sharing some fun activities to do during tummy time!
The Blog
Free help with baby sleep
Featured
Why is My Baby Taking Short Naps?
Have a baby who won’t nap longer than 30 minutes? Let's cover why short naps happen, when…
Nesting During Pregnancy
Let’s discuss nesting in pregnancy. I’ll talk about what nesting is, when nesting starts,…
Is your newborn feeding every hour and not sleeping?
Is your newborn feeding every hour and not sleeping? Let's talk about full feedings,…
Sleep Schedules
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Newborn Sleep Schedule
Let’s talk about newborn sleep schedules, expectations, and wake windows in the first weeks and months.
1 Month Old Sleep Schedule
Let’s talk about your 1 month old. I’d love to show you a 1 month old sleep schedule and…
2 Month Old Sleep Schedule
Let me show you a flexible 2 month old sleep schedule. I’ll also answer some common…
3 Month Old Sleep Schedule
Let me share with you what a 3 month old sleep schedule looks like and answer common…
Sleep Training
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Let's Talk About Sleep Training
Let's talk about sleep training. I want to share my experience, the research on sleep training and attachment, and reviews from real families.
Is Taking Cara Babies Cry It Out?
Is Taking Cara Babies cry it out? Let's talk about the methods Taking Cara Babies classes…
When to Start Sleep Training
I’m answering all of your questions about sleep training: what is sleep training, when to…
Sleep Training Myths
Let’s discuss sleep training and common sleep training myths.
Newborn
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Active Sleep and Newborns
Newborns can be so active in their sleep. Let me show you what newborn sleep looks like and why newborns might be so noisy and moving constantly during sleep.
Understanding Newborn Sleepy Cues
Sleepy cues are the signs your newborn uses to communicate that he’s tired, ready for a…
How Do I Get My Newborn Baby to Sleep in a Crib?
Do you have a newborn who will only sleep in your arms, cries when put down, or won’t…
How to Swaddle a Baby
I’m walking you through how to swaddle a baby step-by-step. Plus sharing my tips for safe…
Naps
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Why is My Baby Taking Short Naps?
Have a baby who won’t nap longer than 30 minutes? Let's cover why short naps happen, when naps consolidate, and how to help your baby take longer naps.
What to Do When Your Baby Won't Nap
Let’s talk about why your baby won’t nap and how to help your baby take a good nap. We'll…
Naps on the Go: How to Get Your Baby to Sleep Anywhere
Let’s talk about how to get your baby to sleep anywhere, how to make on-the-go naps safe,…
Signs It’s Time to Drop a Nap
I’m walking you through everything you need to know about nap transitions, including…
Regressions
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Sleep Regressions
Let’s talk all about sleep regressions including why they happen, how long they last, and how to handle them.
4 Month Sleep Regression
Let’s talk about the 4 month sleep regression. I’ll share what it is, when it starts, how…
6 Month Sleep Regression
Let’s talk about the 6 month sleep regression! I’m covering the signs, causes, and how to…
8-10 Month Sleep Regression
Let's talk about the 8-10 month sleep regression. I want to show you what's happening for…
Toddlers
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Toddler Nap Schedules for 2, 3, and 4 Year Olds
Toddlers, preschoolers, and young children still need sleep. Let me show you sample toddler nap schedules and answer common questions about toddler sleep.
Toddler Bedtime Routine with Printable Chart
A toddler bedtime routine can lead to better sleep. I'll talk about how to start a…
What to Do If Your Toddler is Climbing Out of the Crib
Do you have a toddler climbing out of the crib? Let’s talk about what to do when it…
Ultimate Guide to the Toddler Bed Transition
Is your child ready for a toddler bed? Here are the common signs they’re ready to…
Sleep Basics
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Safe Sleep Checklist
Having a great little sleeper is wonderful, but I also want you to have a safe sleeper. Here's my safe sleep checklist for babies 0-12 months.
Wake Windows and Baby Sleep
I have the ultimate guide to wake windows. Including what they are and why they’re…
Baby’s Bedtime Routine
You’ve probably heard that bedtime routines are an important piece of your baby’s…
Sound Machines and White Noise for Baby Sleep
I’m discussing if white noise is safe for infants, how loud white noise should be, when…
Parents
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Diaper Bag Essentials
Are you wondering what to pack in a diaper bag? I am sharing diaper bag essentials and diaper mag must haves.
8 Steps to Help YOU Get Restful Sleep
Clinical psychologist Dr. Ashurina Ream talks us through Important parent sleep tips to…
What to do when your baby or toddler only wants Mom (or Dad)
Let's talk about why your baby or toddler only wants mom or only wants dad and what to do…
Marriage After Baby
Let's get real about relationships after baby. Connecting with your partner when there’s…
Feeding
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Is your newborn feeding every hour and not sleeping?
Is your newborn feeding every hour and not sleeping? Let's talk about full feedings, newborn snacking, and keeping your baby awake during feedings.
The Dream Feed
I am answering all your questions about the dream feed! Let’s talk about what a dream…
Night Weaning
I'm talking all about the right time to wean night feedings, how night weaning works with…
Breastfeeding 101
Let’s talk breastfeeding 101. I’m discussing breastfeeding for new moms, breastfeeding…
Health
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Baby Sleep and Sick Season
What do you do when your child is sick? How do you help your sick child be comfortable for sleep? Let's talk about sick babies, toddlers, and sleep.
Teething and Baby Sleep
Are you wondering about teething and baby sleep? Let's talk about signs of teething,…
Reflux & Baby Sleep
When parents are trying to help their baby sleep, reflux can be a topic of concern. This…
Gassy Baby at Night
Are you wondering how to help a gassy baby at night? Let me talk you through symptoms,…
Pregnancy
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Baby Registry Must Haves
Are you ready to start your baby registry? Let’s talk baby registry must haves, items to avoid, a baby registry checklist, and when/where to register.
How to Use a Pregnancy Pillow
Struggling to find a comfortable sleeping position while pregnant? Sleeping with a…
Nesting During Pregnancy
Let’s discuss nesting in pregnancy. I’ll talk about what nesting is, when nesting starts,…
Advice for New Parents
Are you expecting a baby and worried about baby sleep? Let me share my best advice for…
Travel and Holidays
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Daylight Savings 2024: Fall Back and Baby or Toddler Sleep
Let me show you 3 ways to shift your baby or toddler's sleep schedule for the end of daylight savings to help you adjust smoothly and prevent early mornings.
My Top 5 Sleep Tips for Traveling With a Baby
Traveling can be such a relaxing treat or an exciting adventure. Let's talk about…
Traveling Between Time Zones with a Baby
Traveling between time zones with a baby is tough! Let me share my best tips to help your…
Sleeping Babies in Car Seats
Car seat safety is so important! CPST and car seat expert Michelle Pratt talks us through…
News
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Mother's Day Sale 2024
Taking Cara Babies wants to honor parents everywhere with a SALE on ALL of our resources. Take 10% off any class or gift card with code 10off
Black Friday / Cyber Monday Sale 2023
Learn all about the 2023 Taking Cara Babies Black Friday / Cyber Monday sale.
Latest Articles
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Taking Cara Babies Holiday Gift Guide
Looking for the best holiday gifts for babies and toddlers? You’re in the right place. Here are my best gift ideas for babies, toddlers, and families.
Pregnancy and Infant Loss Support and Resources
You'll find support and resources for after pregnancy or infant loss and ideas for…
Halloween Tips for Babies and Toddlers
I'll walk you through ideas for celebrating your baby's first Halloween and tips for…
What to Do If Your Toddler is Climbing Out of the Crib
Do you have a toddler climbing out of the crib? Let’s talk about what to do when it…