Why is My Baby Taking Short Naps?
Have a baby who won’t nap longer than 30 minutes? Let's cover why short naps happen, when naps consolidate, and how to help your baby take longer naps.
Let’s talk about nap basics. You can find quick tips for short naps, skipped naps, nap transitions, nap refusals, and more.
Have a baby who won’t nap longer than 30 minutes? Let's cover why short naps happen, when naps consolidate, and how to help your baby take longer naps.
Let’s talk about why your baby won’t nap and how to help your baby take a good nap. We'll look at wake windows, nap time routines, sleep environment, and more.
Let’s talk about how to get your baby to sleep anywhere, how to make on-the-go naps safe, and how to adjust your schedule after unexpected naps.
I’m walking you through everything you need to know about nap transitions, including recognizing the signs to drop a nap and how to drop a nap.
I’m sharing everything you need to know about the 4 to 3 nap transition, like the signs that it’s time to transition and how to make the transition.
I’m walking you through the 3 to 2 nap transition, including when babies drop to 2 naps, how to handle early morning wakings during this transition, and more.
I’m answering your questions about when to drop to one nap and walking you through the 2 to 1 nap transition.
I’m sharing all about contact naps, including the benefits, safety, and how to stop contact naps when you’re ready.
Does your baby have an older sibling and school pickup interferes with naps? Let's talk about baby naps and school pickup.
If you're overwhelmed, exhausted, or just not sure where to start. I was there too. Let me show you everything you need to confidently handle sleep so your whole family can thrive!
Select your child's age to get started: